Indigestion during the course of pregnancy is an annoying condition. Pregnancy digestion medicine cannot be provided as it can have drastic impact on the condition of your new born. The worst part is that indigestion could be brought about by any food during the course of pregnancy. So what it does mean that prevention is a pretty difficult goal to reach, but there are numerous ways by which we can make things a bit easy on ourselves. In fact they are effective and safe methods that you can adopt to cope up with digestive issues during pregnancy.

Indigestion during pregnancy does arise because of a couple of reasons. First it has to be the added weight, coupled with the pressure that the womb puts on the internal organs. This does include the intestines and the stomach. With the stomach cramping for space, it is bound to become more squeezed and sensitive at the same time. It can lead to severity of the issue during the course of pregnancy. The key is to opt for small meals rather than spicy meals. The breakup of food should be 5 to 6 times a day rather than 3 or 4 meals daily. Do avoid munching anything a couple of hours before you go to bed.

Yes indigestion during pregnancy is common, but you can rectify it on an immediate basis as well. Digestion medicine during pregnancy is expected to provide timely relief. Do consider the fact that baking soda and antacids are not an effective option for you at this point of time. You would want to keep a few spicy remedies in hand at this point of time as well. This includes peppermint or cumin. Having a couple of lemons would not be a bad idea at all. After your meal you can sip in a tea made of pepper mint leaves and this could be repeated if the pain or digestion does begin all over again. This same procedure could be repeated when lemon is squeezed in fresh water. All these brews are bound to be consumed much better when you are moving around and staying stable. There is no need to move fast as the gases is go to push it up whereby the pain is relieved.

The moment you have touched upon the third trimester you would have dealt with eating syndrome during pregnancy. In the first trimester of pregnancy you would have made necessary changes to your diet, by cutting down on sugar and caffeine. This does pave way for a healthier pregnancy for both the mother as well as the baby. You would have also conquered nausea or for the matter morning sickness.

Then in the second trimester you would have learned on how to eat protein with each meal and your good cravings is to be handled in a sensible manner as well. So by the third trimester of pregnancy your problems would have reduced in magnitude to a large extent.