Generally known as “silent disease”, Osteoporosis symptoms make people unmindful that they are already experiencing a condition that ultimately has made a lot of damage to their body as soon as they have found it out. Keeping this in mind, it is important to be familiar with the potential indications of the illness to make sure that you will get the appropriate cure as soon as possible.
Osteoporosis symptoms are hardly noticeable, and at times, it might not even be existing during its initial phases. As the condition advances, the normal osteoporosis symptoms might take the form of sharp pains and other aches that may be sensed in the bones or muscles. Primarily, these kinds of sharp pains could be felt on the lower back or the neck area. When this happens, it suggests that the illness has already began to develop, so it is essential to prevent its development into more life-threatening stages.
The “dowager’s hump” is another apparent manifestation of osteoporosis symptoms where in an individual’s posture begins to crouch or bend down. Even when the hump is not automatically obvious, individuals with osteoporosis symptoms may observe an identical lowering of his gait. This occurs as a result of fracture in the bones or a spinal compression. Break in the bones are usual among people being affected by osteoporosis. Such breaks may be brought on by severe accidents or perhaps even just by trying to do easy activities such as taking walks. Break in the bones on the pelvis and hip can be particularly not easy to take care of even though the person has gone through surgical treatment, since there would not be enough strength for support as the bones are still recovering.
Other osteoporosis symptoms include cramps and pains in the legs, and the feeling that the bones or the muscles are being punctured from the inside. Nevertheless, please note that those signs of illness may be warning signs of other kinds of diseases, therefore it might be best to see a health care professional concerning the pains.
Women who are already past their menopausal stage might prefer to get regular tests for their bone mineral density to check for osteoporosis. Another ways of distinguishing and verifying osteoporosis symptoms may include Magnetic Resonance Imaging (MRI), CT scan for the spine and blood tests. Some of these tests, on the other hand, may have side effects that may be avoided, like exposure to radiation.
Considering that a few of these osteoporosis symptoms can’t be easily recognized, it is essential that every person do all they can to take care of their bones properly. The most significant components that our bones need to have include Magnesium, Vitamin K, Calcium and Vitamin D which facilitates calcium absorption.
Changes in lifestyle when the osteoporosis symptoms were seen could be a good way to stop the advancement of the disease. This can include limiting alcohol beverages, practicing routine workouts, and quitting tobacco use.
Being watchful of your overall health and instantly taking action once you discover a few problems will be a great way to stop osteoporosis. Most osteoporosis symptoms may be easily warded off with the right nutrition and by ensuring that your activities are in line with making your bones stronger and healthier.
Melissa Fox is an expert on osteoporosis and focuses on identifying and working with osteoporosis symptoms.