Moving home is one of the most stressful things we can do. And with more and more research being done into the negative effects of stress and scientists starting to link high stress to not just heart disease but also to diseases as diverse as Alzheimer’s, keeping such stress down to a minimum is going to be extremely important.
When moving abroad, there will be even more to think about and even more potential for stress. Whether you are moving to France or moving to Germany, there will be a huge amount to organise and whilst there will no doubt be excitement for such a change of lifestyle, the extra work that will be needed and the higher potential for things to go wrong will no doubt crank up that stress another notch.
However, it doesn’t have to necessarily be that way. Firstly, things will be a lot less stressful if everyone who is moving really does want to go. A huge amount of the stress involved can come from partners or children constantly being negative about the move. If this is the case, you need to consider ways to help bring them around to the idea as soon as possible. Taking trips out to France, if you happen to be moving to France, will help them to get used to the area before they move, ensuring it isn’t such a major issue for them. Regular trips to the location can also help them to get to know the place and even strike up friendships in the area before they move for good.
However, the actual act of moving to Germany, France, or even further afield, will be stressful in itself. The right removal company will no doubt help, as will ensuring that you have a checklist of what you will need and where. Finally, make sure you have an overnight bag packed so that you have everything you need to feel comfortable in your new home when you arrive and that you don’t have to spend hours unpacking when you first arrive.
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