It is fair to say that as your size increases in terms of muscle mass, your strength will also increase. However, it is important to be aware that strength can also come without huge changes in body shape. Some people do not want to gain huge amounts of muscle, but do want to increase their strength and likewise some people who have bulked up significantly may not have actually seen that much difference in the amount of weight they can lift.
It is one thing to lose weight. It is another to ditch weight so as to achieve a lean and fab body. As they say, there no impossible for someone who clearly knows what his goals. A Hollywood body? You can achieve it if you’re really into it. Your body type will be the one … Read more